SUP Yoga on the Sea
Swap your mat for a paddleboard and take your yoga practice to the next level with this fun new activity.
SUP Yoga will challenge your balance, allowing you to discover poses in a new way.
Meditation is deepened as you are focused in the present moment, surrounded by incredible natural scenery and gentle movement of the water.
We will enjoy a 1 hour gentle flow yoga practice on our boards. The perfect way to start the day, with calm seas and mild morning sunshine.
Breathe Deeply - out in the fresh sea breeze
Challenge Yourself - experiencing yoga poses in a new way
Connect with nature - surrounded by crystal-clear water and sky
Relax - in a blissful floating Savasana
Never practiced SUP Yoga or even been on a paddleboard? No problem! Our Certified Instructor will make sure you are comfortable on the board and know how to adapt certain poses to be more suitable for a SUP practice. Some basic yoga experience on land is preferred.
Price: 16$ per person
Duration: 1 hour, 8:00 - 9:00 AM **Booking in advance required**
On Wednesday / Friday / Sunday
Classical yoga is available at Naia Resort on Otres Beach 2 on Tuesday / Thursday / Saturday mornings 8:30 - 9:30 AM.
Things to bring
- Normal yoga attire or any comfortable clothes
- Sunscreen if desired
- Reusable Water Bottle (if desired, free refills provided)
- Dry bags and waterproof phone cases are provided to safely store your belongings
We will start and finish at SUP Otres Beach Headquarters on Otres Beach 2, in front of Naia Resort.
5 minutes drive from Otres Village and Otres 1;
25 minutes from Serependity Beach, Sihanoukville
The SUP Otres Beach team is committed to fight against plastic pollution in Otres.
To this end, all of our activities are guaranteed Zero Waste! Every piece of disposable plastic, from single use plastic bottles to straws and food containers, has been replaced by a reusable alternative.
This morning, my wife and I took the SUP Yoga class with Lisa, and had the most amazing time. Neither of us have done much yoga, but were able to complete the moves with clear support and instruction.
Was a wonderful was to start our day, would highly recommend this.